Reading as a form of self care with kindle unlimited...
A 2009 study by the University of Sussex found that reading for as little as six minutes could reduce stress levels by 68 percent....
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Maison...
- May 16, 2021
- 2 min
Self-care......it's in the tea leaves
Initially believed to be used for medicinal purposes, tea has been around for centuries and has been embraced by many countries all...
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Maison...
- Mar 14, 2021
- 2 min
Ice rolling and your face.....
As a result of the pandemic we've all been looking for at-home ways to practice self-care since we have not been able to see our beauty...
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Maison...
- Jan 15, 2021
- 1 min
Simple steps to get your well-being back on track this year...
A lot of you would have started 2020 with a set of health and fitness goals, travel plans and just a sense of optimism, it was not only a...
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Maison...
- Oct 9, 2020
- 2 min
9 Wellness Products to Help You Look & Feel Your Best
The holidays are right around the corner and you know what that means – the hustle and bustle is not too far behind. But before the...
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